With a history of use in ancient Greece and Rome as well as in Ayurvedic and Traditional Chinese Medicine, Elecampane has been widely used in traditional medicine for millennia. When you think of elecampane, think respiratory health. Often used for wet, cold lung ailments, it is a must-have for the winter cold and flu season, helping clear out congestion with its expectorant properties.
Elecampane is a bitter herb, known for stimulating digestion. The plant is also a good source of inulin, which is a common prebiotic that supports digestive flora.
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